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Answer :
Final answer:
Inspect the expiration date, packaging cleanliness and condition, tampering signs, and nutrition facts labels when evaluating packaged foods. Assess the ingredient list for quality and potential contaminants. Choose foods with higher beneficial nutrients and a well-maintained packaging. Therefore, the correct answer is d) Expiration date, cleanliness, condition of packaging, and signs of tampering.
Explanation:
When inspecting packaged foods, it's crucial to look at the expiration date, cleanliness of the packaging, its overall condition, and any signs of tampering. Additionally, evaluating the nutrition facts labels is important. These labels are required by law and include nutrient content and ingredients, which can assist you in selecting foods that are higher in beneficial nutrients like protein and fiber and lower in unfavorable nutrients such as fats, sodium, and sugars. Also, ensure that the packaging is in good condition without dents, cracks, or loose lids that could indicate contamination. The ingredients list can also tell you about the quality of the food; for instance, whole grains as the primary ingredient are more nutritious than processed grains.
Analyze the nutrition facts labels carefully to make informed choices. Avoid products with packaging imperfections, and familiarize yourself with any unfamiliar ingredients listed to understand what you are consuming.
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