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Final answer:
The big 8 food allergens are milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soy, with peanuts, milk, and shellfish being the most common. Symptoms of food allergies can include vomiting, diarrhea, itching, trouble breathing, and anaphylaxis.
Explanation:
The big 8 food allergens are milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soy. Among these, the top three that commonly cause allergic reactions are peanuts, milk, and shellfish. Food allergies occur when the immune system treats proteins found in food as a threat, leading to a variety of symptoms.
Four common symptoms of food allergies include: Vomiting and diarrhea Itching and swelling of the lips and mouth Trouble breathing Anaphylaxis in severe cases, requiring emergency treatment While the severity of reactions to food allergens can vary from person to person, and not all people respond in the same way, the recognition of these allergens and symptoms is crucial for managing and preventing allergic reactions.
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