Thank you for visiting Calculate the Energy Availability EA score for the following individual Total energy intake 3 000 kcal Exercise energy expenditure 600 kcal Total body weight 70. This page is designed to guide you through key points and clear explanations related to the topic at hand. We aim to make your learning experience smooth, insightful, and informative. Dive in and discover the answers you're looking for!
Answer :
Final answer:
The Energy Availability (EA) score for the given individual is 41.8.
Explanation:
To calculate the Energy Availability (EA) score, we need to follow these steps:
- Subtract the exercise energy expenditure from the total energy intake: 3000 kcal - 600 kcal = 2400 kcal
- Divide the result by the body weight: 2400 kcal / 70 kg = 34.29 kcal/kg
- Adjust the EA score for body composition:
EA score = (EA score from step 2) / (1 - (body composition / 100))
EA score = 34.29 kcal/kg / (1 - (18 / 100)) = 41.8
Therefore, the Energy Availability (EA) score for the given individual is 41.8.
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