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Answer :
Final answer:
The most common food allergens that people should be aware of are shellfish, nuts, grains, eggs, and milk. Food allergies occur when the immune system reacts to these substances as harmful.
Explanation:
The most common food allergens that people should be aware of are:
- Shellfish
- Nuts
- Grains
- Eggs
- Milk
Food allergies occur when the immune system reacts to these substances as harmful. Symptoms can range from itching and swelling of the lips and mouth to more serious symptoms such as trouble breathing.
Some severe cases may even lead to anaphylaxis, a life-threatening reaction.
Learn more about food allergens here:
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