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Understanding Dietary Guidelines

Which of the following describes the stage in the life cycle where potential allergenic foods should be introduced?

A. Six months
B. Kids
C. Toddlers and preschoolers
D. Infants

Answer :

Final answer:

Potential allergenic foods should be introduced to infants ideally around 6 months, as this is when they start transitioning to solid foods. Early introduction may help reduce the risk of allergies. Always consult with a pediatrician before introducing these foods.


Explanation:

Introducing Allergenic Foods in Infancy

The appropriate time to introduce potential allergenic foods typically occurs between 6 months and 12 months of age. According to dietary guidelines, it is recommended that parents start introducing solids around 6 months, during the period when infants are transitioning from a liquid diet to more diverse foods.

Specifically, potential allergenic foods such as peanuts and eggs can be introduced as early as 6 months, provided that the infant has started on other solid foods and is developmentally ready. Introducing these foods earlier may reduce the risk of developing allergies.

  1. Start with simple, single-ingredient foods.
  2. Introduce one new food at a time and wait a few days to monitor for any allergic reactions.
  3. Foods with complex ingredients should be avoided initially.

It is essential for parents to consult with pediatricians for personalized guidance, especially if there is a family history of allergies.


Learn more about Introducing allergenic foods here:

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